Create A City Oasis

With our gardens, balconies and window sills having become so much more important to us lately (whilst we are asked to stay home), I thought I’d share some of my favourite designs to help you spruce them up. I’ve tried to consider products that work for every situation and give suggestions for different size spaces – I appreciate that not everyone who lives in a big city has a private outdoor space. Try to make the most of what you do have and be creative.

If you have the space (and make the most of it) it can feel like you have an extra room, or two. If you have a big family, it can make a small house feel so much larger and give you all an area to spend time alone. Just having a small area to sit, surrounded by plants can be transformative to your health and well being. If you’re able to get in the sun, you’ll also benefit from the vitamin D your body produces in response to its rays.

Whatever size space you have there’s always something you can do to make it feel special; from growing herbs in beautiful pots on a bright window sill (to give your summer salads a boost), to creating an inviting dining area in the garden (to sit and enjoy a barbecue on warm summer evenings). It’s your space so choose what makes you happy.

Reading

Whenever I can, I like to read outside. I’m less distracted by the chores that need doing in the house and can lose myself for at least half an hour. It’s a lovely form of meditation that’s transformed by a comfy chair and a cosy blanket on chillier days.

You don’t need a lot of space, just enough to squeeze in a chair, a small table to rest your morning coffee on or even just a tray on the ground. What’s most important is that it offers you the chance to sit and relax.

Below you’ll find some of my favourite outdoor chairs, as well as a few stools and accessories that will offer you some added comfort.

ferm LIVING Desert Lounge Chair & Plant Box
HAY Hee Lounge Chair in White
MENU Carrie LED Lamp
Skagerak Mira Lounge Chairs
Skagerak Tradition Corner Module & Table
Skagerak Piippu Slow Brewer
Skagerak Virkelyst 3-Seater with Cushions in Sea Blue Stripes

Dining

For some reason eating outside always feels more exciting than indoors. Perhaps it’s the change of scene, warm air, and the chance to slow down and enjoy your food. There’s no rush and little distraction; except for maybe some good company.

I love the relaxed vibe of eating al fresco, piling the table high with sharing plates of fish, meats and salads. It’s a great excuse for mixing up a fresh pitcher of your favourite cocktail and clinking glasses until well after the sun has set. With the right lighting, a log burner and a few blankets there’s no need to go inside when the temperature and light drop.

Whether you’re perched on a small balcony or spread across a large terrace, I have found some beautiful designs for your outdoor dining area. All are incredibly well made, built to last but also look good. I’ve included a few accessories that will make serving a spectacle in itself.

Skagerak Overlap Table & Bench
Skagerak Lilium Lounge Chair & Table
Skagerak Norr Tray, Oak
Muuto Linear Steel Table & Bench in Off-White
Skagerak Nordic Bowl & Plate and Fulla Salad Servers
Skagerak Picnic Table & Stools
Skagerak Hammer Decanter & Cutter Bench
MENU LAB Bottle Grinder & Plinth Table
HAY Palissade Dining Bench & Chair in Anthracite
Skagerak Royal Chair in Oak
Skagerak Nordic Plates & Norr Tray
MENU Carrie LED Lamp

Growing & Gardening

There’s little more satisfying than eating something you’ve grown and nurtured from seed; without question, it tastes better. In my own garden, I began with herbs, these are the easiest to grow and always useful. I cook with them daily and often sip on a mint tea at the end of day.

Several pots in different sizes, clustered together look great sprouting with bright green basil, pale sage, dense thyme and sprigs of fragrant rosemary. You can use them in your cooking, fresh throughout the summer and if dried they can be used long after the plants have lost all their leaves. Fruit and vegetables take a lot of care and attention but, if you enjoy the process, will reward you in more ways than by simply providing you with something to eat. They can be grown in some highly creative ways, make use of balcony boxes if you have a small space.

For the more ambitious among you, a propagator or greenhouse might be necessary to kick things off. I’ve found some elegant options for various size spaces, that you won’t mind showing off.

If you’re happier getting your herbs, fruits and vegetables delivered to your door then why not surround yourself with fresh green foliage and flowers in your favourite shades to create a little haven.

Skagerak Spira Green House & Growth Table
ferm LIVING Bau Balcony Box
ferm LIVING Plant Box Two Tier
Kent & Stowe Transplanting Trowel via ARKET
Cane-line Lighthouse Lanterns
Juliana City Greenhouse
Skagerak Edge Indoor Pots in Light Grey
Cane-line Drop Greenhouse
HAY Plant Pot with Saucer in XL, Black

For organic seeds you could try Vital Seeds or Tamar Organics.

Books

All that’s left to say now is, enjoy the weather and stay safe, stay home.

All images are courtesy of the brands featured.

Thoughts On Motherhood (part one)

It’s been a little while and I’m sorry I didn’t say I’d be away for so long. Motherhood is so new to me and I really had no idea what to expect or how I would find it. I thought I’d be away from the blog for three months, and then back to shooting and writing, but it’s been six months and I still don’t feel ready to commit to regular posts, just yet. Being a mum is my top priority now and I’m putting my whole heart into it. I want to be the best mum I can be to Isabelle and that means being present for her. My oldest friend told me last week that it’s the best thing I could possibly do, as I’ll never get this time with her again.

In truth, I feel so lucky and privileged to be Isabelle’s mum. She’s easygoing, settled and very happy the majority of the time. She only really cries if she’s tired, hungry or needs her nappy changing. It’s not always easy, it’s been very tough at times (there have been tears) but it’s incredibly rewarding in equal measure. She’s absolutely the best thing to happen to me/us in a long time.

Every day she changes; growing and developing new skills, and I really don’t want to miss any of it. I’m incredibly fortunate that my husband is supporting us and has given me this time to spend with her. So you can probably see why I might be a bit reluctant to commit to lots of post when they take up so much time to create, time away from Isabelle.

Depression, Anxiety & The Pressures of Motherhood

Pregnancy forced me to look inward and face the mental health issues I’ve struggled with in the past – nothing like bringing a little human into this world to make you want to get your shit together. I want to let go of the past and move forward as a happier, healthier person so that Isabelle grows up seeing me that way and is encouraged to be that way too. I’m planning to do some journaling to help get everything out of my head and hopefully put it all to rest.

I would describe myself as an anxious first-time mum, and I didn’t think I would be. At first I was nervous leaving the house with Isabelle, always worrying something would happen to her. I’m conscious that if not kept in check I’ll end up with an anxious baby; at the moment she’s far from it. At six months old she already has a wonderful, inquisitive, sociable and happy personality that is infectious to be around. I’ve gotten less anxious over time as Isabelle has become a little more robust and a little less fragile. As she grows I know I have to find the confidence to expose her to new experiences, otherwise I won’t be doing the best job I can. I’m taking it all one step at a time.

Over the last six months, I’ve put a lot of pressure on myself to meet Isabelle’s every need; feeding, changing, carrying, bouncing, pushing and generally entertaining her with a focus on her development. With little to no help from anyone except Dan, it’s been exhausting and overwhelming at times. Reading a few articles on Motherly and ‘What Mothers Do’ by Naomi Stadlan helped me to realise I’ve been doing more than enough. Friends and family regularly point out what a happy baby she is which helps reaffirm I’m doing a good job. It’s just so hard to know where to draw the line on doing a good job and running myself into the ground.

I thought I’d be the sort of mum that carried on with her life as before, only with a baby in tow. I realise now that I’d be doing Isabelle an injustice if I were to pretend everything was still the same. I’m not in a rush to return to my old life, this new one is far more exciting.

My Body, Now

In the 40ish weeks of pregnancy your body changes to the point you no longer recognise it. It takes a lot longer for it to recover, some say up to 18 months. Initially, I found it hard to cope with the ‘buddha-belly’ bump that was left behind after birth but it has shrunk and I now fit back into my old clothes (thanks to breastfeeding and a lot of walking). I don’t think my body will ever be quite the same again but I’ve found a new confidence and have fewer worries about it. I’m lucky that I didn’t gain any new stretch-marks (possibly due to my pregnancy routine). I still find it hard to believe that I grew this little person in MY body, it’s incredible.

Breastfeeding

It might not be for everyone but I’m so pleased that I’ve breastfed Isabelle. It’s not the easiest but I’ve been luckier than most, with both of us taking to it quickly. I credit Harriet, a Head Midwife at Chelsea & Westminster Hospital, for insisting I persevere and showing me how to do it that first, shattered day. It helped Isabelle and I bond quickly thanks to the physical closeness, as well as the oxytocin (the hormone that also stimulates milk production). There are so many amazing things contained in breastmilk that she can’t get from formula, including some essential antibodies that continue to strengthen her immune system.

There have been a few struggles, too. The worst has got to be blocked ducts which I’ve had several time; once so bad that I ended up brandishing a needle to my nipple. Day-to-day, I feel sick almost every time oxytocin is released into my bloodstream. It doesn’t last long but catches me off-guard constantly. Usually, it’s just as I’ve made something to eat and then I don’t feel like eating. I’ve also found breastfeeding a little restricting at times, especially early on when I needed to feed her more regularly. Knowing where you can breastfeed comfortably makes such a difference. Legally you can do it anywhere. Isabelle also went through a phase of being so distracted when we were out that she wouldn’t feed, so I needed to be at home to feed her.

Sustainability

I look at the world so differently now and want to make it a better place for Isabelle, for her future. I’m thinking more about sustainability, how I can make more changes in my life and encourage others to, as well. You’ll see me featuring a lot more (if not all) sustainably and ethically produced products; alongside lots of older products that I’ve owned for a while. I’m also going to be passing on items that no longer work for me in the hope that they do for others. Keep a look out in my Instagram Stories and in the highlights under #PassItOn.

I’m wearing:
Baukjen Ashton Trench Coat* | Beaumont Organic NICO Organic Cotton Hoodie in Navy* | ARKET Organic Cotton Regular Overdyed Jeans in Pink | Woman by Common Projects Original Achilles Low Trainers | Ace & Tate Suzy Sunglasses in Bio Black* | Auree Jewellery Brompton 9ct Yellow Gold Bangle*

Joolz Day 2 Pushchair | Jem + Bea x John Lewis Odille Changing Bag*

Effective Pregnancy Body Care Essentials

When I found out I was pregnant it became more important to me to find good quality products to use on my body that were made with natural ingredients. I wanted to give myself the best chance of being able to spring back to shape (I know in reality it will never be quite the same) whilst also thinking about what my body would be absorbing and could potentially be entering my blood stream and my growing baby’s. Below are the products I have loved using and would absolutely recommend whether you’re pregnant, or not.

Elemis Dry Body Brush | Susanne Kaufmann Stretch Mark Oil* | Immunocologie Body Serum* | ARKET Rectangular Serving Plate

DRY BODY BRUSH

As I noticed my body really begin to change shape in my second trimester I decided to make dry body brushing a daily ritual. I’ve had my Elemis Dry Body Brush for years, and used it on and off, but over the last few months I’ve managed to make it a permanent part of my morning routine. Dry body brushing stimulates the lymphatic system, the system responsible for moving waste around the body. It’s also a brilliant way to boost your circulation in general, get rid of dead skin cells and encourage the production of new ones.

Cellulite and varicose veins are common side effects of pregnancy, dry body brushing is one way I’ve tried to help reduce the chances of getting either. Remember to always brush towards your heart, using long, firm strokes.

BUY IT HERE


SUSANNE KAUFMANN STRETCH MARK OIL

Susanne Kaufmann Stretch Mark Oil is a medium-weight oil that contains almond, wheat germ and jojoba oils, along with arnica flower extract. The almond oil smoothes the skin, whilst the wheat germ oil (which is high in vitamin E) and jojoba oil moisturise and help improve the elasticity of the skin. The arnica flower extract helps reduce water retention, another side effect of pregnancy.

I started using this oil pretty early on in my pregnancy, as I wanted to give myself the best chance of avoiding any new stretch marks. Genetics pay a huge part in whether or not we get them but I wasn’t taking any risks.

BUY IT HERE


IMMUNOCOLOGIE BODY SERUM

The Immunocologie Body Serum is a light-weight dry oil that comes in an easy-to-use spray. It’s made with sunflower seed, desert date seed and rosemary leaf oils. Sunflower seed oil contains omegas 3, 6 and 9 which help improve moisture levels in the skin as well as helping it to retain moisture which leads to improved elasticity. Desert date seed oil is deeply nourishing and penetrates the skin quickly so it’s not left feeling greasy. Rosemary leaf oil is rich in vitamins and minerals which lift and firm skin.

I’ve not just grown a bump over the last 9 months but gotten a little larger all over. Mainly this is due to the increased levels of estrogen in my body, so pretty unavoidable. Thankfully one of my friends warned me in advance and told me to regularly moisturise the whole of my body. This body serum was my favourite to use all over as it’s not heavy (great, given the heat this summer) and doesn’t leave the skin feeling greasy.

BUY IT HERE


Best Organic Cotton T-Shirts

Just like non-organic t-shirts, organic cotton t-shirts vary widely in how they feel, their shape and the density of the fabric. I’ve been buying organic cotton t-shirts for a little while now (switching over when I discovered how much better they are for the environment and the people that farm the cotton; not to mention, the quality). I thought I’d share some of the best I’ve found.

The White T-Shirt Co.

The White T-Shirt Co. focus solely on making perfect t-shirts and they’ve been doing it since 2004. They work with The Green Cotton Group, a Danish textile manufacturer that produce organic cotton using the most sustainable methods. The White T-Shirt Co. produce incredibly soft t-shirts that don’t lose their softness after washing. Their long-sleeve t-shirts are made with a fairly dense jersey whereas their short-sleeve t-shirts are much thinner, good for layering in the winter or on their own in warmer months. I recommend their Fitted Long Sleeve Round Neck T-Shirt and Relaxed Short Sleeve Round Neck T-Shirt (I go up a size in both for a looser fit).

ARKET

New kid on the block, ARKET are part of the immense H&M group. Their raison d’être is to create quality products that are accessible to all, that will last, an ‘archive’ of wardrobe essentials. Only a few of their products are currently made with organic cotton, mostly t-shirts and vests and the odd pair of jeans but they do also use recycled cashmere in some of their jumpers (I have one and it’s so nice). I have a couple of their Organic Cotton T-Shirts in black and blush (which they refer to as orange). It’s a classic crew neck style that hangs beautifully and has a flattering longer cut short sleeve. They’re very lightweight with a slightly coarse texture. They have stayed exactly the same wash after wash.

Organic Basics

If you’re looking for a classic crew-neck t-shirt look no further than Organic Basics. They’re a Danish brand that specialise in basics, such as t-shirts and underwear, all made from Turkish organic cotton. They are constantly pushing for a higher level of sustainability, environmentally as well as socio-economically. Their t-shirts fall somewhere in-between the other two brands, they are lightweight with a soft texture. They’re straight cut and hang really nicely. I have their Organic Cotton Stretch Tee in white and black, both of which I’ve worn quite a bit. They seem to get a bit looser and softer the more you wash them.

Christmas Gift Guide: For Her 2017

So I’ve been a bit sneaky this year, instead of creating a women’s gift guide and a wish list like I usually do, I’ve combined them. I always want everything that’s on the women’s gift guide anyway so it made sense. The result is a bumper list of amazing products which I highly recommend. Each of the brands I’ve featured create the most amazing products and even if you don’t see something suitable here, please click through to their websites using the product links below, I’m sure you won’t be disappointed.

1. Toast Lotus Print Flannel Gown | 2. Otiumberg Gold Graduated Hoops | 3. Print Club London ‘Swimmers’ by Nadia Taylor | 4. Aesop Reverence Aromatique Hand Wash | 5. Sarah & Sebastian Small Disc Ring in Gold | 6. PB 0110 AB 52 Shoulder Bag in Black | 7. ‘House of Plants – Living with Succulents, Air Plants and Cacti’ Book | 8. Immunocologie The Luminous Kit | 9. Sort of Coal Bincho Water Purifier | 10. ARKET Recycled Cashmere Jumper in Grey | 11. Merci Maman Personalised Pastille Chain Bracelet | 12. Comme des Garçons Medium Classic Leather Wallet in Black | 13. An Organised Life 2018 Daily Planner | 14. Murmur Mura Wash Bag in Warm White & Indigo | 15. Geo Fleur Cacti Selection Box | 16. Rathbornes Bitter Orange, Birch Tar & Balsam Classic Candle | 17. Laboratory Perfumes Amber Eau de Toilette | 18. SEP Jordan Koutubia Embroidered Cushion Cover | 19. ‘Bowls of Goodness’ Cookery Book by Nina Olsson | 20. Another Country Mug | 21. True Grace Candle Wick Trimmer | 22. Everlane The Twill Weekender in Black

I’ve included all sorts in my gift guide, some obvious gifts like earrings, beauty products and candles as well as something a little more unusual like this beautiful print by Nadia Taylor at Print Club London and a box of cacti from the cool plant people at Geo Fleur. The gorgeous hoop earrings are from Otiumberg, a brand whose website I find myself returning to over and over again because I just can’t decide which pair of earrings I want most. Women will always tell you they need another handbag but they might not feel that way if they own one of PB 0110’s timeless designs. As long as it fits the world in (well a nice make-up bag and a few other bits) and is versatile enough to go with almost everything, it’ll be a big hit. Immunocologie’s The Luminous Set is perfect for anyone struggling with their skin in this cold weather, oil based products will keep them protected. And if they’re feeling really cold and just want to cosy up at home, a beautiful dressing gown should do the trick, I’ve not seen one more beautiful than this one from Toast. SEP Jordan’s geometric cushion covers are designed and made in Jordan by female refugees. The brand has given these women a chance to make their own money so they no longer have to beg for even the most basic things. I hope you find something wonderful for the important women in your life. Happy shopping.

Christmas Gift Guide: For Him 2017

Christmas is just around the corner and I’m finally thinking about gift ideas. I always aim to buy presents that are useful. Unless I know someone needs something specific, I try to keep it quite simple. I love to buy things that people can eat, drink or use in the home, as I know they’re not likely to go to waste.

1. David Mellor Rosewood Starter Knife Set | 2. Prévu Core Combed Cotton Hoodie in Olive | 3. Cate & Nelson Nº 173 40 mm Watch in Black | 4. Gestalten Small Homes, Grand Living – Interior Design for Compact Spaces Book | 5. Iris Hantverk Shoehorn | 6. Murmur Speck Throw in Grey, White & Black | 7. Native Union Lightning Cable Collection | 8. Moleskine Wine Journal | 9. Muuto Corky Carafe | 10. Willow Organic Men’s Shower Set | 11. Sunspel Pima Cotton Lounge Pants in Navy | 12. Sunspel Cotton Cellulock Long Sleeve T-Shirt in Navy | 13. ferm LIVING Brass Semicircle Stand | 14. ARKET Vetiver Hand Wash 500ml | 15. Toast Christmas Hamper | 16. PB 0110 CM39 Coin Case in Black | 17. Herbivore Beard Tonic Sampler

Toast‘s Christmas hamper contains enough goodies to keep most men happy, at least until the start of the new year. There are some things I know will always go down well. Most men will not be disappointed to receive a watch for Christmas, as long as it’s a classic style and I think Cate & Nelson make some pretty awesome watches. They’re great value as the quality is very good, with supple leather straps and Swiss movements. Loungewear has come a long way in the last few years, it’s much smarter and much more comfortable, perfect for those lazy Sundays on the sofa. I love the soft cotton of Sunspel and have my eye on so many pieces from new menswear label, Prévu (I may end up having to steal anything I do buy, so naughty). If anyone else finds their man “borrowing” their phone charger cable on a regular basis Native Union have some very nice designs that he’ll know are his (or ask for a set yourself so that he can’t suggest it’s his). Hopefully there’s something in my list that will be a good fit or will inspire you to buy something nice for the men in your life. I’ve only selected pieces from brands that I believe produce good quality products. Happy shopping.

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